Blog

Ways Vibration Technology Can Help You

Loss of collagen begins long before you see a visible difference in your skin. Learn about actions you can take to reduce the amount of collagen loss....

08 October, 2021 / 0 Comments

4 Ways to Stimulate Collagen

Loss of collagen begins long before you see a visible difference in your skin. Learn about actions you can take to reduce the amount of collagen loss....

07 October, 2021 / 0 Comments

Halotherapy: What It Is and How You Could Benefit

Halo what? Yes, that’s what I thought the first time someone introduced me to this as well. Learn how microparticles of dry salt can help your respiratory system and skin....

20 April, 2021 / 0 Comments

Combining Modalities To Improve Circulation

Many of our clients have found that our services can work in conjunction with each other to help them achieve their desired results including reducing inflammation and improving circulation. Our...

05 January, 2021 / 0 Comments

Ways to Strengthen Your Immune System

In these times, it seems that there is a lot of talk about our immune system and how to make it stronger. Here are ways you can strengthen it every...

13 October, 2020 / 0 Comments

Top Stretches for Sciatica Pain

We see so many people coming to our studio with sciatic pain. Some key stretches done consistently though can reduce the pain and inflammation that it causes. ...

13 August, 2020 / 0 Comments

Natural Ways to Reduce or Relieve Tendonitis

Nearly everyone with even a semi-active lifestyle has experienced some level of tendonitis somewhere in their body. These natural remedies can help alleviate that pain without medication....

07 August, 2020 / 0 Comments

socially distanced sports and outdoor activities

Maintaining Social Distance During Outdoor Sports

Summer looks a little different this year as we all learn how to social distance AND still be able to do our favorite activities. As we enter this new normal,...

01 August, 2020 / 0 Comments

6 Ways to Reduce Sun Damage

Almost everyone, at some time or another, has experienced a sunburn. What if there were things you could do to plump and firm your skin to reduce the effects of...

25 July, 2020 / 0 Comments